350 calories. Purchased at: Dunkin Rating: 8 out of 10 Nutrition Facts: 280 calories, 19 grams of fat, 10 grams of saturated fat, 0.5 grams of trans fat, 185 milligrams of cholesterol, 520 milligrams of sodium, 7 grams of total carbohydrates, 2 grams of total sugars, and 17 grams of protein. There are 346 calories in Dunkin Donuts Bagel. This cookie is set by GDPR Cookie Consent plugin. Though Dunkin Donuts tries to keep the calorie balance for diet people. 8.00g. Serving Size ? Serving Size: 1 bagel twist: Amount Per Serving. Biscuit Click to visit Dunkin Donuts Weight Watchers Points - FastFoodNutrition.org However, you may visit "Cookie Settings" to provide a controlled consent. Nutrition Facts White Cheddar Bagel Twist Serving Size: 1 Bagel Twist Amount Per Serving Calories390 Calories from Fat70 % Daily Value Total Fat8g12% Saturated Fat 4g20% Trans Fat 0g Cholesterol25mg8% Sodium760mg32% Total Carbohydrates64g21% Dietary Fiber 4g16% Sugars 7g Protein16g * Percent Daily Values are based on a 2000 calorie diet. 390 % Daily Values* Total Fat. Cheddar Cheese Bagel Twist. Analytical cookies are used to understand how visitors interact with the website. Find calorie and nutrition information for Dunkin' Donuts foods, including popular items and new products. Nutrition Facts. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Dunkin' White Cheddar Bagel Twist. 390. Serving Size ? Here you'll find the nutrition inforation you need to make the right choices for your life style. Nutrition Facts. As mentioned hereby on this page, you can visit Dunkin Donuts and have healthiest and sensible options on your next visit. Almond Joy Swirl Hot . Nutrition Facts Serving Size: 1 Bagel Twist Amount Per Serving Calories390 % Daily Value* 12% Total Fat8ggrams 23% Saturated Fat 4.5ggrams TransFat 0ggrams 7% Cholesterol20mgmilligrams 32% Sodium760mgmilligrams 21% Total Carbohydrates64ggrams 16% Dietary Fiber 4ggrams Sugars 6ggrams Protein16ggrams Nutritional Information of Dunkin' Donuts Breakfast Sandwiches. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium, Manganese, Iron, Calcium and Phosphorus. Ive taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below. Apple Fritter; Biscuit; Chocolate Croissant; Good source of proteins (34% of DV/100g). All rights are reserved. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. 16. December 4, 2017 Fraser_9to5 US Nutrition Tables 0. Dunkin' is committed to offering great-tasting food and beverages that meet many different dietary needs. . Home. Dunkin' Donuts . These cookies track visitors across websites and collect information to provide customized ads. Calories: 390 : Calories From Fat: 70 : Amount Per Serving % Daily Value* Total Fat: 8g : 12% : Saturated Fat . Food Calories Protein Total Fat; All You Can Meat Breakfast Sandwich. Your email address will not be published. Bacon, Egg & Cheese on Croissant. 330. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 390 calories Bagel Twist Cheddar Cheese (1 bagel) contains 65g total carbs, 61g net carbs, 8g fat, 16g protein, and 390 calories. Contrarily, if you want to lose weight, you should stick to the plain bagel, which has the least calories. Per 1 bagel twist - Calories: 390kcal | Fat: 8.00g | Carbs: 65.00g | Protein: 16.00g, Per 1 bagel twist - Calories: 350kcal | Fat: 3.50g | Carbs: 72.00g | Protein: 11.00g, Per 1 bagel twist - Calories: 360kcal | Fat: 9.00g | Carbs: 55.00g | Protein: 15.00g, Per 1 sandwich - Calories: 510kcal | Fat: 16.00g | Carbs: 66.00g | Protein: 26.00g, Per 1 sandwich - Calories: 520kcal | Fat: 18.00g | Carbs: 66.00g | Protein: 23.00g, Per 1 donut - Calories: 370kcal | Fat: 19.00g | Carbs: 47.00g | Protein: 4.00g, Per 1 bagel - Calories: 380kcal | Fat: 12.00g | Carbs: 45.00g | Protein: 25.00g, Per 1 sandwich - Calories: 550kcal | Fat: 17.00g | Carbs: 75.00g | Protein: 26.00g, Per 1 sandwich - Calories: 730kcal | Fat: 31.00g | Carbs: 76.00g | Protein: 33.00g, Per 1 sandwich - Calories: 620kcal | Fat: 26.00g | Carbs: 67.00g | Protein: 27.00g, If you can't find the item you're looking for, please help out by, Sausage, Supreme Omelet & Cheese on Bagel. All You Can Meat Wake-Up Wrap. Dunkin Donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and excess fat. Does Dunkin have white cheddar cheese? The cookie is used to store the user consent for the cookies in the category "Analytics". 0.0396. Energy/Nutritional Drinks Bagels Sandwiches, Wraps Condiments Bakery Beverages Breakfast There are 390 calories in 1 bagel twist of Dunkin' Donuts Cheddar Cheese Bagel Twist. Nutrition Facts 390 calories. Dunkin Donuts Calories - Fast Food Nutrition Facts 0. Complete nutrition information for White Cheddar Bagel Twist from Dunkin Donuts including calories, Weight Watchers points, ingredients and allergens. The company has more than 11,700 restaurants in 43 countries worldwide. Nutrition Facts 320 calories. Everything Bagel . Breakfast Item Calories Protein (in grams) . You can spot high sugar/fat categories such as the sugar in drinks menu's. When selecting an individual item e.g. Dunkin Donuts fast food menu information with nutrition details about how many calories, carbs, fat and grams of protein are located in their foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Based in Canton, Mass., Dunkin' Donuts is part of the Dunkin' Brands Group, Inc. (Nasdaq: DNKN) family of companies. However, it contains the most calories, so you should only eat it if you're serious about bulking up at the gym. To begin, select an item from the Dunkin Donuts menu below. If you are looking for the full nutrition facts of the dunkin' donuts menu, please see our other article that includes grams of sugar, grams of protein, grams of carbohydrates, and grams of fat. As mentioned hereby on this page, you can visit Dunkin Donuts and have healthiest and sensible options on your next visit. 2,000 calories a day is used for general nutrition advice. This article explains what makes Dunkin Donuts bagels so delicious, their . $5.99 Bagel 1 Pc. protein14g carbs69g fat1.7g 346calories Nutrition Facts Dunkin Donuts Bagel Serving Size: 1 large bagel (4-1/2) (131ggrams) Amount Per Serving Calories from Fat 16 Calories346 % Daily Value* 3% Total Fat1.7ggrams 2% Saturated Fat 0.5ggrams TransFat 0ggrams Polyunsaturated Fat 0.7ggrams We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Starbucks Everything Bagel. Learn the good & bad for 250,000+ products. This cookie is set by GDPR Cookie Consent plugin. Calorie Burn Time How long would it take to burn off 390 calories of Dunkin' Donuts White Cheddar Bagel Twist ? Hence here is the list of Dunkin Donuts Menu along with its Dunkin Donuts Nutrition, check out and select your lowest calorie food. Track calories, carbs, fat, and 18 other key nutrients. Per 1 bagel twist - Calories: 390kcal | Fat: 8.00g | Carbs: 65.00g | Protein: 16.00g. Here you will find details on Dunkin donuts latte nutrition, Dunkin donuts caramel swirl nutrition and plenty of offerings that contain fewer than 300 calories. Dunkin Donuts nutrition isn't all bad. Personalized health review for Dunkin Donuts White Cheddar Bagel Twist: 390 calories, nutrition grade (C plus), problematic ingredients, and more. Dunkin Donuts nutrition isnt all bad. Nutrition Facts. Dunkin Donuts Calories Conclusion:- Cholesterol 280 mg 20/300mg left Nutritional Info Carbs 63 g Dietary Fiber 5 g Sugar 5 g Fat 9 g Saturated 4.5 g Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 17 g Sodium 800 mg Potassium -- Cholesterol 20 mg Vitamin A 6 % Vitamin C -- Calcium 15 % Iron 20 % Percentages are based on a diet of 2000 calories a day. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Calories: 390 : Calories From Fat: 70 : Amount Per Serving % Daily Value* Total Fat: 8g : 12% : Saturated Fat . The % of your RDA is based off someone eating 2205 calories per day. Foods. . By clicking Accept All, you consent to the use of ALL the cookies. Yes, Dunkin Donuts bagels are quite healthy as they contain a fair amount of calories, vitamins, dietary fiber, protein, fats, and minerals. Compare. The everything bagel at Starbucks was initially non-vegan because they would add cheese as a topping. louis vuitton fake bags. 31g. 390 calories. Swimming 33 minutes We also use third-party cookies that help us analyze and understand how you use this website. $0.99 Bagels 1/2 Dozen . Nutrition Facts How many calories are in a cheddar cheese bagel twist? Calorie breakdown: 18% fat, 66% carbs, 16% protein. Save my name, email, and website in this browser for the next time I comment. This cookie is set by GDPR Cookie Consent plugin. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines. 390 calories. The cookie is used to store the user consent for the cookies in the category "Performance". These colour charts have three functions: EAT. The Dunkin Donuts nutrition calculator lets you add up the nutrition facts, . Hence here is the list of Dunkin Donuts Menu along with its, Here you will find details on Dunkin donuts, Dunkin Donuts Breakfast Sandwiches Nutrition, Dunkin Donuts Frozen Dunkin' Coffee Nutrition, Dunkin Donuts Cold Brew Coffee Nutrition, Dunkin Donuts Bakery Sandwiches Nutrition, Dunkin Donuts Kosher Sandwiches and Wraps Nutrition, Dunkin Donuts Cream Cheese Spread Nutrition, Dunkin Donuts Packaged K-Cup Pods Nutrition, Dunkin Donuts Dunkin' Energy Punch Nutrition, Dunkin Donuts Hot Chocolate - Frozen Nutrition, Dunkin Donuts Frozen Specialty Nutrition, Dunkin Donuts Packaged Coffee Nutrition, Dunkin Donuts Iced Apple Cider Nutrition, Kosher Sweet Black Pepper Veggie Bacon Breakfast Sandiwch, Turkey Sausage Sandwich on English Muffin, Sweet Black Pepper Bacon Breakfast Sandwich, Veggie Egg White Sandwich on an English Muffin, Mocha Swirl Frozen Dunkin\' Coffee with Skim Milk, Hazelnut Swirl Frozen Dunkin\' Coffee with Whole Milk, Hazelnut Swirl Frozen Dunkin\' Coffee with Skim Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Whole Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Cream, Mocha Swirl Frozen Dunkin\' Coffee with Whole Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Skim Milk, Caramel Swirl Frozen Dunkin\' Coffee with Whole Milk, Caramel Swirl Frozen Dunkin\' Coffee with Skim Milk, Hazelnut Swirl Frozen Dunkin\' Coffee with Cream, Mocha Swirl Frozen Dunkin\' Coffee with Cream, Caramel Swirl Frozen Dunkin\' Coffee with Cream, Winter White Chocolate Flavored Iced Coffee, Winter White Chocolate Flavored Iced Coffee with Cream, Iced Coffee with Skim Milk and Splenda No Calorie Sweetener, French Vanilla Swirl Iced Latte with Skim Milk, Caramel Mocha Swirl Iced Latte with Skim Milk, Iced Coffee with Splenda No Calorie Sweetener, Buttery Toffee Nut Swirl Iced Coffee with Cream, Caramel Mocha Swirl Iced Coffee with Cream, Hazelnut Swirl Iced Latte with Whole Milk, French Vanilla Swirl Iced Latte with Whole Milk, French Vanilla Swirl Iced Coffee with Cream, French Vanilla Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Skim Milk, Hazelnut Swirl Hot Macchiato with Whole Milk, Mocha Swirl Hot Macchiato with Whole Milk, Buttery Toffee Nut Swirl Hot Macchiato with Whole Milk, Winter White Chocolate Flavored Hot Macchiato with Skim Milk, Buttery Toffee Nut Swirl Hot Macchiato with Skim Milk, Caramel Swirl Hot Macchiato with Skim Milk, Hazelnut Swirl Hot Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Macchiato with Whole Milk, Caramel Swirl Hot Macchiato with Whole Milk, Iced Tea Unsweetened Blueberry Flavored Tea, Iced Tea Sweetened Blueberry Flavored Tea, Kosher Veggie Bacon Egg and Cheese on a Plain Bagel, Kosher Egg and Cheese on an English Muffin, Kosher Veggie Sausage Egg and Cheese on a Croissant, Kosher Egg White and Cheese on an English Muffin, Winter White Chocolate Flavored Iced Macchiato with Skim Milk, Mocha Swirl Iced Macchiato with Skim Milk, Hazelnut Swirl Iced Macchiato with Skim Milk, Caramel Swirl Iced Macchiato with Whole Milk, Buttery Toffee Nut Swirl Iced Macchiato with Whole Milk, Buttery Toffee Nut Swirl Iced Macchiato with Skim Milk, Caramel Swirl Iced Macchiato with Skim Milk, Winter White Chocolate Flavored Iced Macchiato with Whole Milk, French Vanilla Swirl Iced Macchiato with Skim Milk, Hazelnut Swirl Iced Macchiato with Whole Milk, Mocha Swirl Iced Macchiato with Whole Milk, French Vanilla Swirl Iced Macchiato with Whole Milk, French Vanilla Swirl Hot Latte with Whole Milk, Winter White Chocolate Flavored Hot Latte with Whole Milk, Winter White Chocolate Flavored Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Skim Milk, Buttery Toffee Nut Swirl Hot Latte with Whole Milk, Caramel Mocha Swirl Hot Latte with Skim Milk, Buttery Toffee Nut Swirl Hot Latte with Skim Milk, Hot Coffee with Splenda No Calorie Sweetener, Hot Coffee with Skim Milk and Splenda No Calorie Sweetener, Caramel Mocha Swirl Hot Coffee with Cream, French Vanilla Swirl Hot Coffee with Cream, Winter White Chocolate Flavored Hot Coffee with Cream, Winter White Chocolate Flavored Hot Coffee, Buttery Toffee Nut Swirl Hot Coffee with Cream, Reduced Fat Plain Cream Cheese - 50% Less Fat than Regular Cream Cheese, Buttery Toffee Nut Swirl Iced Latte with Skim Milk, Buttery Toffee Nut Swirl Iced Latte with Whole Milk, Winter White Chocolate Flavored Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Latte with Whole Milk, Strawberry Dunkin\' Energy Punch Powered by NOS, Blue Raspberry Dunkin\' Energy Punch Powered by NOS, Blue Raspberry Dunkin\' Energy Punch Powered by Monster Energy, Strawberry Dunkin\' Energy Punch Powered by Monster Energy, Almond Joy Flavored Hot Chocolate, Frozen, Reduced Fat Blueberry Muffin - 25% Less Fat than our regular Blueberry Muffin, Hibiscus Kiss Herbal Infusion Packaged Tea, Chamomile Fields Herbal Infusion Packaged Tea, Buttery Toffee Nut Swirl Frozen Coffee with Whole Milk, Buttery Toffee Nut Swirl Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Whole Milk, Winter White Chocolate Flavored Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Cream, Buttery Toffee Nut Swirl Frozen Coffee with Cream, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Whole Bean Original Blend Packaged Coffee. Activity Needed to Burn: 1 bagel twist. Nutrition Facts Nutrition Facts 240-260 calories. Bagels 7 items. Nutrition information for Dunkin' Donuts. Is this information inaccurate or incomplete? How many carbs are in a Dunkin Donuts cheddar cheese bagel twist? Nutrition Facts. Dunkin' Donuts Nutrition Facts & Calories. Weight Watchers and Dieters Make note of the serving sizes for calculations. The Complete Guide to Training Your Biceps, The Complete Guide To Training Your Triceps, The Complete Guide To Training Your Chest, Whoop vs Oura in 9 Graphs [Updated Monthly], Why 92% of People Fail Their New Years Resolution [Part 1], Why 92% of People Fail Their New Years Resolution [PART 2], Copyright 2022 | WordPress Theme by MH Themes. They're generally great for those on low-sugar and low-carb diets, like Atkins or Keto, that find plain coffee boring. * DI: Recommended Daily Intake based on 2000 calories diet. If Dunkin Donuts is one of your favorite places to visit, you can keep the diet on track and enjoy the Donuts and many other cravings that Dunkin Donuts have on its menu with Dunkin Donuts Nutrition Facts. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. These numbers only serve as guidelines. Dunkin' Donuts - AM Snacks. They're great for those wanting some flavor in their coffee without the guilt. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. 21 items. By ShapeFit on February 18, . 19. 10% . Dunkin Donuts White Cheddar Bagel Twist Nutrition Facts. Serving Size: 1 Bagel Twist come from property are property of their respective owners: 18 fat. Classified into a category as yet provide visitors with relevant ads and marketing campaigns: 65.00g | protein:. 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